CranioSacral Therapy

CranioSacral Therapy is a hands on, healing bodywork using light touch to access the connective tissue covering the muscles and organs, releasing tension and discomfort while enhancing body function and vitality.  


Our bodies can become out of balance from an injury, a disease process, a traumatic event or the stress of daily living.  This seems to be nature's way of getting our attention so we will take care of ourselves. We may experience symptoms of pain and discomfort such as:

• Headaches  
• Tension in the neck or back   
• Shoulder pain
• Digestive disturbances
• Feelings of stress, irritability or anxiety    
• Difficulty sleeping

CranioSacral Therapy uses gentle, skilled touch on a clothed body to reduce tension, relieve pain, initiate whole-body relaxation and stimulate the subtle energy pathways.  People generally move into a deep state of relaxation which allows for reorganization of the body's tension patterns.