CranioSacral Therapy is a hands-on healing bodywork, using light touch to access the connective tissue of the body and central nervous system, releasing pain, stress and tension, restoring whole-body vitality.
Our bodies can become out of balance from an injury, a disease process, traumatic event or the stress of daily living. This seems to be nature's way of getting our attention so we will take care of ourselves.
We may experience symptoms of pain and discomfort such as:
CranioSacral Therapy uses gentle, skilled touch on a clothed body to relieve pain, reduce tension, initiate whole body relaxation and activate the energy pathways of the body to improve the flow of health. People generally move into a deep state of relaxation, which allows tension patterns to release and healing to occur.
Feel calm, centered, alert and energized. And, most importantly, like your true self.
Imagine lying comfortably clothed on a cushioned massage table with a pillow under your knees. Your arms are relaxed at your sides or placed on your body as you wish. Gentle hands cradle that sore shoulder, the ache in your lower back, your swollen left knee. The neck and back tension you have carried for years is met with tenderness and support.
This is CranioSacral Therapy . . . expert light touch that supports the body and allows it to release its worries: pain, tension, stress. Developed within the osteopathic medical tradition, CranioSacral Therapy focuses on the connective tissue that surrounds our bones, muscles, joints and central nervous system.
Injury, illness, traumatic circumstances, and the stress of daily living all impact your sense of wellbeing. How your body relates to itself when under stress is a well-known fact: if your shoulder hurts, your neck gets tense. If your low back aches, your hips stiffen. If you have a headache, you’re grumpy and irritable. When you carry pain or tension in one part of your body, the rest of you usually doesn't feel well either.
Why light touch? Because it is the most gentle way to connect with your body so that it can open to a new way of being. CranioSacral Therapy facilitates deep healing by offering your body the opportunity to rediscover its natural tendency toward health and happiness.
Your neck can relax now your shoulder no longer hurts. Your knee doesn't have to twist because your hip is feeling better. With your headache gone you are smiling again, available for family, friends and coworkers. You are relaxed, rested and sleeping well at night. CranioSacral Therapy makes every body happy.
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